YM & YWHA of Washington Heights and Inwood

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.

Led in Spanish and English by Bethina Sayegh-Flores in collaboration with Dr. Jose Cabssa from Moving Brains Foundation, the session includes a brief health evaluation before a fun, energetic 90-minute dance-based workout. The event is offered free of charge. For more information, visit movingbrainsfoundation.org or email [email protected].

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.

Led in Spanish and English by Bethina Sayegh-Flores in collaboration with Dr. Jose Cabssa from Moving Brains Foundation, the session includes a brief health evaluation before a fun, energetic 90-minute dance-based workout. The event is offered free of charge. For more information, visit movingbrainsfoundation.org or email [email protected].

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.

Led in Spanish and English by Bethina Sayegh-Flores in collaboration with Dr. Jose Cabssa from Moving Brains Foundation, the session includes a brief health evaluation before a fun, energetic 90-minute dance-based workout. The event is offered free of charge. For more information, visit movingbrainsfoundation.org or email [email protected].

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.

Dance for PD classes in Spanish invite people with Parkinson’s and their partners to explore movement and music in ways that are enjoyable, stimulating, and creative. This research-backed global program is designed for people living with Parkinson's but benefits anyone with mobility concerns. No dance experience is required - class may be enjoyed seated or standing. Energizing and inspiring music will guide you as you discover diverse dance styles and practical movement methods that address balance, flexibility, and confidence.