Dance for PD® At Home DVD Volume 3

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Volume 3 of our best-selling Dance for PD® At Home series might just be the best yet. A brand new set of dances reaches across styles and genres to inspire you to explore movement with creativity, confidence, grace and a sense of contagious fun. DVD Volume 3 builds on the skills learned in Volumes 1 and 2 and provides exciting material that you'll want to start as soon as the disc arrives.

Like the first two DVDs, which have thousands of enthusiastic users in more than 20 countries, this disc features a complete class from the internationally-acclaimed dance program developed by Mark Morris Dance Group and Brooklyn Parkinson Group. Dance for PD founding teachers John Heginbotham, David Leventhal and Misty Owens from the Mark Morris Dance Group incorporate dynamic, expressive movement from modern dance, ballet, jazz, tap and critically-acclaimed Mark Morris repertory to create accessible, stimulating dances for all. Like Volume 1, this class features seated and standing dances, and a teacher is always on screen to demonstrate both seated and standing versions. Watch samples from Volume 3 here.

Music by "Fats" Waller, Bizet and Tchaikovsky sparkles with energy in pianist William Wade's beloved arrangements.

Highlights include excerpts from Mark Morris' Dido and Aeneas, a dance about shooting stars, an homage to baseball, and a jazzy lunge exercise that sways with style. A graceful reverence rounds out an innovative, stimulating experience that you'll want to enjoy again and again.

The DVD features:

  • Specially-designed movement phrases done either seated or standing
  • Creative and stimulating dance combinations
  • Moves based on tap, ballet, jazz, modern dance, and improvisation
  • Phrases from choreographer Mark Morris' beloved repertory
  • Coaching and insight from Morris himself
  • Energetic and inspiring musical selections that make you want to move
  • Two options on one disc: start learning in our "practice class" and move on to the expedited "through class" when you're ready for a slightly more constant pace

Order today and let the power of dance and music help you, your friends or your loved ones discover a sense of physical confidence, grace, and expressiveness.

Our At Home DVD also makes the perfect gift. Be sure to check the gift options above and when you check out, tell us where to ship the DVD.

To download an order form to mail or fax, please click here. Trouble ordering? Click here to contact us.

"I am impressed with the quality. I like the organization of [the DVD] with safety considerations, breaking down the dance moves then combining them again to build up the complexity. All great aspects for supporting an individual with PD to improve."

K.P., Vancouver, Canada

"It is professional and engaging and speaks to 'Parkies' of all disease levels. You exude passion, positive energy, professionalism, creativity but most importantly a genuine interest in the Parkinson community."

D.W., Rochester, MI

"I use it 3-4 times a week! The movement with the excellent music accompaniment is a healing time for me. I end up wanting to sing."

M.L.M., Wichita, KS

"It's terrific. It's going to encourage me to keep going."

L.B., New York, NY

Running time: 147 minutes | Optional subtitles in English

Tracks: 15 exercise plus 4 tutorials and 1 bonus track

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