At Home with the APDA

Dance for PD® is committed to working with our partners to support our global community and encouraging people living with Parkinson’s to keep dancing during a time when live classes may not be available. In partnership with the American Parkinson Disease Association, we are pleased to offer free, live movement classes via Zoom. Scroll down for more information.

New to Dance for PD

Check out our welcome page for beginners

For Dance for PD beginners

Class options

Dance for PD PRO | Mondays 5:45 ET

Dance for PD PRO | Mondays 5:45 ET

An all-standing class designed for those who wish to challenge themselves in a more rigorous environment that focuses on dance technique, repertory and improvisation. Students wishing to make modifications are encouraged to do so for themselves, rather than following along with an assistant teaching artist.

PD Movement Lab | Fridays 2:15 ET

PD Movement Lab | Fridays 2:15 ET

Acclaimed teacher Pamela Quinn creates place for exploration, experiment, and innovation. Since 2006, her Lab has been at the forefront of designing new approaches to the many day-to-day physical challenges faced by people with Parkinson's. Blending her background in dance training with her personal experience as a PwP, Quinn invites students to rediscover mobility and greater physical freedom.


More ways to dance

Free Zoom and On Demand classes

Move, connect, try something new

Free classes all week

In addition to Dance for PD PRO and PD Movement Lab, we offer dance, movement and singing on Zoom.

Learn more

Move on your schedule 24/7

View our On Demand library

Free demo classes in 10 styles. Members have access to 300+ classes on demand.

On Demand Classes

via DVD or download

Instructional videos

Five volumes of beautifully-produced videos featuring expert teachers and inspiring music.

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